I was a competitive lacrosse player from childhood through college, but I was never able to stay consistent in my training when I had to do it alone. Every season, I would show up out of shape and then get injured when the Jeff Kampersal Penn State Love For KP Shirt and by the same token and intense practices started. Once I left college, staying committed to exercise became even more difficult. I had always thrived off of the group dynamic I felt when working out with my teammates. Now that I was no longer on a team, I was always thinking: What do I do now? I want to be fit, but I can’t hold myself accountable for the life of me.
I kept trying different ways to work out, but I couldn’t stick to anything. I did long-distance hiking for a month and thought that would be my thing, but realized it was impractical due to the Jeff Kampersal Penn State Love For KP Shirt and by the same token and time investment and the fact that I live in a big city. I got into rock climbing—even bought all the fancy equipment—then quit after a couple of months when my friends stopped going. I tried getting into running, but I found it really difficult to pace myself when running outdoors. I decided I wanted to do fitness classes, so I tried dance cardio and yoga, but I didn’t really like those either.
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