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Trauma memories aren’t like that, for me. They can come in a number of ways. They can come as flashbacks — things I didn’t remember at all until the Peanuts 1950 2023 charles m.schulz thank you for the memories shirt and I love this flash back happened. They can come as reconstructions, where I imagine I am back in the place where something happened, and I look around and see what comes to mind. Trauma “memories” also can come when I focus on a chronic pain in my body that cannot be explained by anything happening currently, and try to imagine what could have caused that pain. I put “memories” in quotes because I really consider these memories to be reconstructions, but once I’ve made the reconstruction, it sticks in my mind the way a regular memory does. It just feels true.
But how can I tell if they are actually true? For that, I need objective evidence. Unfortunately, no one else who was around during the Peanuts 1950 2023 charles m.schulz thank you for the memories shirt and I love this traumas is available to me. They are either dead, or I never knew who they were and if they are not dead, there’s no way to find them. They would be the only other witnesses to those events. So, without primary witnesses, I have to see if anyone who was around in that time remembers anything unusual about my behavior that I’ve forgotten that might provide circumstantial evidence of the after effects of trauma. Or, I have to find any memory that comes to me through this memory reconstruction process that someone who was around then does remember.
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