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When I was 24 years old, I was very shy. For me there are two worlds; the Virginia tech hokies blue 84 2023 ncaa women’s basketball tournament march madness final four break even shirt in contrast I will get this world of my close friends and family, where I feel relatively comfortable and all other social interactions – where I feel extremely uncomfortable and stressed and believe that something is wrong okay with me as a person. Even going out and shopping in a store can be a challenge sometimes. The problem with a lot of advice here and there is that forcing yourself to attend social events or reach out to people doesn’t address the underlying attitudes and emotions that define shyness.
What tends to happen is there is a cycle of feeling physically anxious, then noticing that fear and calling it “shy”, and feeling embarrassed or scared, leading to more fear. Avoidance (not talking or socializing) is how shy people deal with this cycle because they lack other coping strategies. The self then creates an explanation, “shyness”, to justify the Virginia tech hokies blue 84 2023 ncaa women’s basketball tournament march madness final four break even shirt in contrast I will get this behavior, and the shy person learns to see themselves as different from others (“look at all others, people who communicate and interact freely; to me it must be wrong. Oh, I hope they don’t find out”).
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